Highest Rated Grilled Main Dish Recipes
1 to 20 of 28
An Asian twist on a classic American dish.
Per serve - Energy: 223kcal | Carb: 6.85g | Prot: 26.73g | Fat: 9.77g
Chicken Caesar Burgers
A quick dinner recipe for nights when you are in a rush.
Per serve - Energy: 192kcal | Carb: 2.79g | Prot: 23.20g | Fat: 9.71g
Chopped cilantro flavors the beef.
Per serve - Energy: 160kcal | Carb: 0.10g | Prot: 22.03g | Fat: 8.01g
Skinny Buffalo Chicken Strips
Quick and easy, these buffalo chicken strips are spicy and delicious. Serve them as a spicy appetizer with celery sticks and blue cheese dressing, or as a wrap.
Per serve - Energy: 109kcal | Carb: 0.62g | Prot: 16.10g | Fat: 4.27g
Grilled vegetables seasoned with spices.
Per serve - Energy: 268kcal | Carb: 19.75g | Prot: 2.92g | Fat: 20.98g
Grilled Bruschetta Chicken
Italian inspired chicken with mozzarella cheese, tomato and basil.
Per serve - Energy: 342kcal | Carb: 9.01g | Prot: 59.92g | Fat: 6.25g
Grilled Lemon Catfish
Grilled or baked Catfish with a great lemony taste.
Per serve - Energy: 285kcal | Carb: 14.02g | Prot: 26.40g | Fat: 13.20g
Grilled Mahi Mahi with Olive Oil and Lemon Juice
A terrific grilled recipe that makes the fish the true hero of the dish.
Per serve - Energy: 132kcal | Carb: 0.66g | Prot: 22.88g | Fat: 4.19g
Grilled Salmon with Rosemary
An easy and delicious salmon dish.
Per serve - Energy: 186kcal | Carb: 1.24g | Prot: 22.64g | Fat: 9.47g
A great fish dish with cherry tomatoes and well balanced flavors.
Per serve - Energy: 243kcal | Carb: 1.33g | Prot: 44.93g | Fat: 5.21g
Grilled Spinach Chicken
A quick gourmet chicken entree that's diet friendly.
Per serve - Energy: 301kcal | Carb: 10.68g | Prot: 30.36g | Fat: 15.93g
Grilled chicken with wonderful spices.
Per serve - Energy: 103kcal | Carb: 7.79g | Prot: 11.71g | Fat: 2.75g
Grilled Beef Salad with Feta Cheese
Grilled beef tossed through a Greek salad that is so unbelievably tasty.
Per serve - Energy: 401kcal | Carb: 10.88g | Prot: 35.42g | Fat: 23.99g
Grilled Chicken Breast with Tomato Pasta
A terrific meal using chicken breast, Italian seasoning, tomatoes and whole wheat pasta.
Per serve - Energy: 350kcal | Carb: 66.13g | Prot: 28.30g | Fat: 2.59g
Grilled Chicken Sandwich with Mozzarella
Great sandwich for Fat Smash Phase 2 or higher.
Per serve - Energy: 474kcal | Carb: 18.58g | Prot: 64.77g | Fat: 14.08g
Grilled Chicken with Mushrooms and Peas
Delicious recipe that works for Phase II of the Fat Smash Diet.
Per serve - Energy: 583kcal | Carb: 15.02g | Prot: 60.63g | Fat: 30.93g
Grilled Lamb Chops with Cinnamon & Coriander
One of my favorite recipes that's great for fat flush.
Per serve - Energy: 158kcal | Carb: 1.59g | Prot: 23.17g | Fat: 6.03g
Grilled Salmon with Rosemary (II)
Healthy fish dish with rosemary, capers and lemon.
Per serve - Energy: 165kcal | Carb: 0.94g | Prot: 22.67g | Fat: 7.24g
Grilled Salmon with Salsa
Grilled salmon fillets topped with a mango avocado salsa that's very rich in Omega-3s.
Per serve - Energy: 500kcal | Carb: 19.77g | Prot: 35.22g | Fat: 31.82g
Grilled Seasoned Salmon Steak
A flavorful and easy to make salmon dish.
Per serve - Energy: 278kcal | Carb: 4.67g | Prot: 34.67g | Fat: 13.04g
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