Meal Types:
Main Dishes
Salads and Salad Dressings
Lunch
Rating:
fatsecret members overall average rating
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Grilled Beef Salad with Feta Cheese
Grilled beef tossed through a Greek salad that is so unbelievably tasty.
Ingredients
Directions
- Cut up all the salad ingredients including the feta cheese.
- In a fry pan, grill the beef steak to preferred tenderness and remove to cool.
- Slice the beef into thin strips.
- Add the salad on plates and place the beef strips on top.
- Drizzle the balsamic dressing over everything. Enjoy!
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Nutrition summary:
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There are 401 calories in 1 serving of Grilled Beef Salad with Feta Cheese. |
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Calorie break-down: 54% fat, 11% carbs, 35% protein. |
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 216
Calories 401
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| % Daily Values* |
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Total Fat
23.99g
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37% |
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Saturated Fat
11.834g
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59% |
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Polyunsaturated Fat
1.191g
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Monounsaturated Fat
9.609g
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Cholesterol
116mg
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39% |
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Sodium
878mg
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37% |
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Potassium
908mg
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Total Carbohydrate
10.88g
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4% |
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Dietary Fiber
3.1g
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12% |
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Sugars
6.48g
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Protein
35.43g
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| Vitamin A
73% |
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Vitamin C
146% |
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| Calcium
31% |
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Iron
27% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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20%
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of RDI*
(401 calories)
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Calorie Breakdown:
Carbohydrate (11%)
Fat (54%)
Protein (35%)
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* Based on a RDI of 2000 calories
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