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Spinach Chicken Caesar Wrap
Boneless skinless chicken breast and spinach wrapped in a flatbread served with a side of Caesar dressing.
Per serve - Energy: 305kcal | Carb: 19.42g | Prot: 40.39g | Fat: 10.89g
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Turkey & Egg Lettuce Wraps
A great low-carb snack or side.
Per serve - Energy: 106kcal | Carb: 1.74g | Prot: 11.07g | Fat: 5.01g
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Turkey, Ham & Vegetable Wrap
Flavorful wraps jam packed with delicious veggies.
Per serve - Energy: 331kcal | Carb: 42.20g | Prot: 21.20g | Fat: 11.50g
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Flank Steak Souvlakis
Tasty Greek wrap with flank steak and delicious fillings.
Per serve - Energy: 325kcal | Carb: 22.18g | Prot: 31.94g | Fat: 13.99g
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Mushu Wraps
These wraps are delicious and full of vegetables.
Per serve - Energy: 300kcal | Carb: 31.81g | Prot: 24.31g | Fat: 7.59g
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Bean & Cheese Burrito
With plenty of vegetables, this is one healthy burrito for one.
Per serve - Energy: 285kcal | Carb: 30.00g | Prot: 15.00g | Fat: 13.00g
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Cheesy Egg Burrito
An easy to make, low calorie burrito that's great for a hearty brunch.
Per serve - Energy: 320kcal | Carb: 17.10g | Prot: 26.60g | Fat: 17.14g
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Cheesy Chicken Taco
A low calorie chicken breast taco with shredded cheese, salsa and onions.
Per serve - Energy: 245kcal | Carb: 16.60g | Prot: 19.66g | Fat: 11.37g
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Spanish Tortilla
A Spanish tortilla is a potato-and-egg omelet found on numerous menus throughout Spain. Traditionally these are cooked in heaps of olive oil.
Per serve - Energy: 398kcal | Carb: 19.66g | Prot: 29.29g | Fat: 22.19g
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Chicken Lettuce Wraps
Great alternative for rotisserie chicken that you see in the supermarket.
Per serve - Energy: 218kcal | Carb: 5.98g | Prot: 37.27g | Fat: 4.43g
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Vegetable Tortillas
A quick, easy dish that's very filling and can be made spicy.
Per serve - Energy: 241kcal | Carb: 43.50g | Prot: 8.07g | Fat: 5.04g
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Turkey Cranberry Wrap
Great wrap for lunch.
Per serve - Energy: 331kcal | Carb: 46.71g | Prot: 26.05g | Fat: 5.01g
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Pizza Wrap
An easy, portable slice of pizza.
Per serve - Energy: 238kcal | Carb: 27.79g | Prot: 11.28g | Fat: 8.79g
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Teriyaki Chicken Wrap
A teriyaki chicken wrap that's like one served at Penn Station.
Per serve - Energy: 701kcal | Carb: 55.05g | Prot: 58.05g | Fat: 27.04g
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Lettuce Wraps with Ground Turkey Breast
Just like P.F. Chang's Lettuce Wraps, but made with ground turkey breast.
Per serve - Energy: 172kcal | Carb: 6.49g | Prot: 18.19g | Fat: 8.02g
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Salmon Salad Lettuce Wrap
Salmon with onions, carrots, capers and dressing in a lettuce wrap.
Per serve - Energy: 429kcal | Carb: 14.84g | Prot: 42.68g | Fat: 22.47g
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Ham & Brie Lettuce Wrap
Romaine lettuce with ham and brie inside.
Per serve - Energy: 246kcal | Carb: 7.50g | Prot: 26.51g | Fat: 12.28g
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Avocado and Lentil Wrap
Simple yet tasty wrap with no bad fats.
Per serve - Energy: 319kcal | Carb: 33.01g | Prot: 12.84g | Fat: 16.82g
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Fish Tacos
Sautéed seasoned tilapia that's eventually wrapped in a whole wheat tortilla with vegetables.
Per serve - Energy: 255kcal | Carb: 33.45g | Prot: 23.07g | Fat: 4.93g
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Shwarma Chicken Wrap
A Persian inspired chicken wrap.
Per serve - Energy: 419kcal | Carb: 54.57g | Prot: 39.47g | Fat: 6.80g
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