Prep Time: 10 mins
Cook Time: 25 mins
Meal Types:
Appetizers
Snacks
Lunch
Rating:
fatsecret members overall average rating
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Turkey & Egg Lettuce Wraps
A great low-carb snack or side.
Ingredients
Directions
- Peel and cut each egg into slices.
- Put turkey and egg slices (1 egg per wrap) on each lettuce leaf and roll up.
- Note: chicken can be used instead of turkey. You can also add other veggies such as well as condiments.
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Nutrition summary:
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There are 106 calories in 1 serving of Turkey & Egg Lettuce Wraps. |
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Calorie break-down: 47% fat, 7% carbs, 46% protein. |
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 45
Calories 106
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| % Daily Values* |
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Total Fat
5.01g
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8% |
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Saturated Fat
1.502g
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8% |
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Polyunsaturated Fat
0.006g
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Monounsaturated Fat
0g
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Cholesterol
225mg
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75% |
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Sodium
256mg
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11% |
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Potassium
11mg
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Total Carbohydrate
1.74g
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1% |
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Dietary Fiber
0.1g
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0% |
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Sugars
0.14g
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Protein
11.07g
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| Vitamin A
7% |
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Vitamin C
0% |
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| Calcium
2% |
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Iron
6% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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5%
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of RDI*
(106 calories)
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Calorie Breakdown:
Carbohydrate (7%)
Fat (47%)
Protein (46%)
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* Based on a RDI of 2000 calories
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