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Yields:
1 serving
Meal Types:
Appetizers
Snacks
Lunch
Rating:
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Pizza Wrap

An easy, portable slice of pizza.

Ingredients

Directions

  1. Spread pizza sauce on flat tortilla.
  2. Add mozzzrella cheese stick and roll up.
  3. Microwave for 30 seconds or until melted.
  4. Enjoy!
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Reviews 
I use a whole wheat tortilla, but FS did not have it in the database so you will have to adjust the final nutritional values. This is a very easy snack!
16 Jun 08 by member: addmalmom

     
 

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Nutrition summary:

There are 238 calories in 1 serving of Pizza Wrap.
Calorie break-down: 34% fat, 47% carbs, 19% protein.

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 79
Calories 238
 
% Daily Values*
Total Fat 8.79g 14%
  Saturated Fat 3.833g 19%
  Polyunsaturated Fat 1.147g  
  Monounsaturated Fat 3.299g  
Cholesterol 18mg 6%
Sodium 612mg 26%
Potassium 208mg  
Total Carbohydrate 27.79g 9%
  Dietary Fiber 1.5g 6%
  Sugars 3.86g  
Protein 11.28g  
 
Vitamin A 6% Vitamin C 2%
Calcium 29% Iron 10%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
12%
of RDI*
(238 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (34%)
 
Protein (19%)
Carbohydrates, 27.79g (47%) Fat, 8.79g (34%) Protein, 11.28g (19%)
* Based on a RDI of 2000 calories