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jaysonelliot
jaysonelliot
Joined March 2018
Posts
200
Following
6
Followers
14
Weight History
Start Weight
247.0 lb
Lost so far:
24.3 lb
Current Weight
222.7 lb
Performance:
losing 0.9 lb a week
Goal Weight
160.0 lb
Still to go:
62.7 lb
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California nerd with a lot of 1970s and '80s computers
jaysonelliot's Weight History
view jaysonelliot's complete history
Following
@philrmcknight
last weighin:
losing 1.1 lb a week
jcwcat
last weighin:
gaining 0.1 lb a week
RebeccaCole
last weighin:
losing 0.0 lb a week
Kyah Renee
last weighin:
losing 1.1 lb a week
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1 published recipe
jaysonelliot's Cookbook
cals: 175kcal | fat: 6.01g | carbs: 16.45g | prot: 16.70g
Boca Burger Taco
This vegetarian recipe makes a great alternative to a hamburger on a bun. The corn tortilla is much lower calorie than a bun, and the salsa gives it a fun kick.
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jaysonelliot's Recent Food & Exercise
1 serving Fat Boy Mini Ice Cream Sandwich
1 serving Fat Boy Ice Cream Sandwich
2.024 servings Lamb Weston Super Crispy Steak Cut Fries
Walking (brisk) - 4/mph
Running - 10/mph
Running (jogging) - 5/mph
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