Start Weight:(08 Feb 16) 182.0 lb
Current Weight:(20 Apr 16) 184.0 lb
Goal Weight:150.0 lb
following: Shiningmoon2165's own diet
performance: gaining 0.4 lb a week

Hello everybody! Welcome to 2009! My goal for the year is complete health transformation. I just quit smoking on Jan. 5th and am working on getting healthy all over! I am 33 and a mother of a 13 year old. I am married to a wonderful and supportive husband... who is a chef! I will be posting recipes for all to enjoy as we go along.

WOW- fastforward to 2016- 40 years old, mother of 20 and 5 year old. Quit smoking again on 1/4 and working towards losing this weight and being healthy in my own standards. Interesting to see this after so many years!

FatSecret member since: 15 Jan 09

Shiningmoon2165's Weight History

Shiningmoon2165's Latest Member Challenges

  Workout Challenge!
status: Completed
ended: 23 Feb 09
view progress
  I'm Wearing A Bathing Suit And Everyone Can Stare!
status: Completed
ended: 30 Mar 09
view progress

Shiningmoon2165's Buddies

last weighin: gaining 0.2 lb a week Up
not sharing weight
buddies only
last weighin: losing 1.5 lb a week Down
Shiningmoon2165 has 4 buddies

Shiningmoon2165's Cookbook

cals: 239kcal | fat: 3.72g | carbs: 36.07g | prot: 17.38g
White Bean & Ham Soup
Simple and easy white bean soup with veggies and ham.
cals: 206kcal | fat: 4.97g | carbs: 9.73g | prot: 30.95g
Soy-Ginger Chicken Breast
A fantastic low calorie succulent chicken dish.
cals: 296kcal | fat: 12.00g | carbs: 12.13g | prot: 34.03g
Shrimp & Scallop Stuffed Flounder
A superb seafood dish that everyone will love.
cals: 419kcal | fat: 17.42g | carbs: 42.47g | prot: 20.53g
Shrimp & Scallop Scampi
A delightfully good shrimp and scallop scampi over brown rice.
cals: 374kcal | fat: 17.31g | carbs: 26.67g | prot: 26.99g
Ginger Cider Seafood Bake
A tangy and very yummy seafood bake.
cals: 320kcal | fat: 17.14g | carbs: 17.10g | prot: 26.60g
Cheesy Egg Burrito
An easy to make, low calorie burrito that's great for a hearty brunch.
cals: 31kcal | fat: 1.04g | carbs: 5.50g | prot: 1.61g
Balsamic Vinegar Vegetable Blend
Easy and delicious low fat and low sodium vegetable side dish.
view complete cookbook

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Shiningmoon2165's journal

20 April 2016

So I started doing a LCHF "diet" putting a lot of trust into eating high fat (50% of calories) lowered carbs and such. I started at 187lbs so I've already ...

18 February 2016

Start and stop start and stop. Had gotten up to 184 point something this week and finally had enough. Did a 2 day no carb deal and I'm down almost 4 p ...

Shiningmoon2165's Recent Food & Exercise

Shiningmoon2165's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

Shiningmoon2165's Recent Activity

Shiningmoon2165's Own Activity

No recent activity.

Shiningmoon2165's Buddies

POWENCH supported rontravis's Journal Entry.

Other Member Diet Recent Activity

erikahollister commented on diannepola's Journal Entry.
ZakChange updated their Food Diary.
Asmerella supported lorianncorrea's Journal Entry.
bdmgoggins commented on Mrs Maths's Journal Entry.
michaelwilliams1 recorded a Weigh In at 220.0 lb.
Mistybenner commented on fraidycat3's Journal Entry.
greg2112 recorded a Weigh In at 160.8 lb.
Mason Jars supported ComeSlither's Journal Entry.