Moderate Activity

Volleyball

Recent Member Participation
in Volleyball:

Estimated Energy Burned

for a 160.0 lb person
5 Minutes 25 calories
10 Minutes 51 calories
15 Minutes 76 calories
30 Minutes 152 calories
1 Hour 305 calories
2 Hours 610 calories
3 Hours 914 calories
4 Hours 1219 calories
  All Men Women
 
Teens
49% 14% 86%
 
20-30
33% 27% 73%
 
30-40
11% 31% 69%
 
40-50
5% 45% 55%
 
50-60
3% 44% 56%
 
60+
1% 75% 25%

Please note that there are many factors that may contribute to your total calories expended. Total energy requirements may vary according to gender, age, muscle mass, height and other genetic and environmental factors.

3 - 6 METs
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Exercise Search
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Recently Done By:

Jeweldean
on 01 June 2015
stevek108
on 30 May 2015
ArneMueller
on 01 June 2015
Becoza03
on 30 May 2015