Moderate Activity

Badminton

Recent Member Participation
in Badminton:

Estimated Energy Burned

for a 160.0 lb person
5 Minutes 32 calories
10 Minutes 64 calories
15 Minutes 95 calories
30 Minutes 191 calories
1 Hour 381 calories
2 Hours 762 calories
3 Hours 1143 calories
4 Hours 1524 calories
  All Men Women
 
Teens
26% 13% 87%
 
20-30
26% 26% 74%
 
30-40
21% 37% 63%
 
40-50
14% 44% 56%
 
50-60
8% 44% 56%
 
60+
5% 55% 45%

Please note that there are many factors that may contribute to your total calories expended. Total energy requirements may vary according to gender, age, muscle mass, height and other genetic and environmental factors.

3 - 6 METs
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cals/hr
MET
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Calisthenics (light, e.g. home exercise) 267 3.5
Walking (exercise) - 3.5/mph 290 3.8
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Water Biking/Running 305 4.0
Yard Work (gardening) 305 4.0
Swimming (slow) 305 4.0
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Bicycling (leisurely) - <10/mph 305 4.0
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Weight Training (moderate) 457 6.0
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Exercise machine (slow) 457 6.0
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Exercise Search
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Recently Done By:

minor2me
on 27 November 2014
BELLONIE24
on 25 November 2014
Must tang2
on 25 November 2014
Jgutier00
on 24 November 2014