Register  |  Sign In
Moderate Activity

Badminton

Recent Member Participation
in Badminton:

Estimated Energy Burned

for a 160.0 lb person
5 Minutes 32 calories
10 Minutes 64 calories
15 Minutes 95 calories
30 Minutes 191 calories
1 Hour 381 calories
2 Hours 762 calories
3 Hours 1143 calories
4 Hours 1524 calories
  All Men Women
 
Teens
18% 12% 88%
 
20-30
36% 19% 81%
 
30-40
22% 31% 69%
 
40-50
14% 31% 69%
 
50-60
6% 38% 62%
 
60+
4% 64% 36%

Please note that there are many factors that may contribute to your total calories expended. Total energy requirements may vary according to gender, age, muscle mass, height and other genetic and environmental factors.

3 - 6 METs
Related Moderate Intensity Activities and Exercises

Exercise
cals/hr
MET
Sailing 229 3.0
Boating or Canoeing 229 3.0
Fishing 229 3.0
Pilates 236 3.1
Walking (moderate) - 3/mph 251 3.3
Calisthenics (light, e.g. home exercise) 267 3.5
Walking (exercise) - 3.5/mph 290 3.8
Golf (walking) 305 4.0
Volleyball 305 4.0
Swimming (slow) 305 4.0
Motor-Cross 305 4.0
Horseback Riding 305 4.0
Yard Work (gardening) 305 4.0
Bowling 305 4.0
Dance (slow step) 305 4.0
Bicycling (leisurely) - <10/mph 305 4.0
Softball 381 5.0
Shoveling 381 5.0
Skating - 10/mph 381 5.0
Dance (square dancing) 381 5.0
Walking (brisk) - 4/mph 381 5.0
Hunting 381 5.0
Cricket 381 5.0
Conditioning exercise (health club) 419 5.5
Weight Training (moderate) 457 6.0
Basketball 457 6.0
Dance (fast step, aerobic) 457 6.0
Circuit Training 457 6.0
Bicycling (slow) - 11/mph 457 6.0
Skiing (water) 457 6.0
Hiking 457 6.0
Exercise machine (slow) 457 6.0
Exercise Search
Light Moderate Strenuous All

     
 

Add this activity to my exercise diary

date:
time spent: hour(s):   min(s)
instead of:
 

Recently Done By:

sweetfeet
on 18 April 2014
DesignerKC
on 15 April 2014
evacastillo
on 18 April 2014
tyler1413
on 18 April 2014
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.