Moderate Activity

Horseback Riding

Recent Member Participation
in Horseback Riding:

Estimated Energy Burned

for a 160.0 lb person
5 Minutes 25 calories
10 Minutes 51 calories
15 Minutes 76 calories
30 Minutes 152 calories
1 Hour 305 calories
2 Hours 610 calories
3 Hours 914 calories
4 Hours 1219 calories
  All Men Women
 
Teens
29% 3% 97%
 
20-30
35% 3% 97%
 
30-40
17% 7% 93%
 
40-50
13% 16% 84%
 
50-60
4% 30% 70%
 
60+
1% 0% 100%

Please note that there are many factors that may contribute to your total calories expended. Total energy requirements may vary according to gender, age, muscle mass, height and other genetic and environmental factors.

3 - 6 METs
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Exercise
cals/hr
MET
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Sailing 229 3.0
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Walking (moderate) - 3/mph 251 3.3
Calisthenics (light, e.g. home exercise) 267 3.5
Walking (exercise) - 3.5/mph 290 3.8
Yard Work (gardening) 305 4.0
Volleyball 305 4.0
Swimming (slow) 305 4.0
Motor-Cross 305 4.0
Dance (slow step) 305 4.0
Bowling 305 4.0
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Bicycling (leisurely) - <10/mph 305 4.0
Shoveling 381 5.0
Badminton 381 5.0
Skating - 10/mph 381 5.0
Walking (brisk) - 4/mph 381 5.0
Softball 381 5.0
Hunting 381 5.0
Cricket 381 5.0
Dance (square dancing) 381 5.0
Conditioning exercise (health club) 419 5.5
Basketball 457 6.0
Exercise machine (slow) 457 6.0
Circuit Training 457 6.0
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Dance (fast step, aerobic) 457 6.0
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Recently Done By:

Abinsea
on 26 August 2014
kazzab_72
on 24 August 2014
mitchpell
on 23 August 2014
pixiepants
on 21 August 2014