Moderate Activity

Fishing

Recent Member Participation
in Fishing:

Estimated Energy Burned

for a 160.0 lb person
5 Minutes 19 calories
10 Minutes 38 calories
15 Minutes 57 calories
30 Minutes 114 calories
1 Hour 229 calories
2 Hours 457 calories
3 Hours 686 calories
4 Hours 914 calories

  All Men Women
 
Teens
7% 37% 63%
 
20-30
22% 37% 63%
 
30-40
30% 55% 45%
 
40-50
21% 62% 38%
 
50-60
12% 69% 31%
 
60+
8% 79% 21%

Please note that there are many factors that may contribute to your total calories expended. Total energy requirements may vary according to gender, age, muscle mass, height and other genetic and environmental factors.

3 - 6 METs
Related Moderate Intensity Activities and Exercises

Exercise
cals/hr
MET
Sailing 229 3.0
Boating or Canoeing 229 3.0
Vacuuming 229 3.0
Surfing 229 3.0
Do It Yourself (DIY) 229 3.0
Washing Car 229 3.0
Cleaning 229 3.0
Wii Fit (Electronic Games) 229 3.0
Pilates 236 3.1
Walking (moderate) - 3/mph 251 3.3
Calisthenics (light, e.g. home exercise) 267 3.5
Walking (exercise) - 3.5/mph 290 3.8
Motor-Cross 305 4.0
Horseback Riding 305 4.0
Yoga (Hot) 305 4.0
Raking 305 4.0
Volleyball 305 4.0
Water Biking/Running 305 4.0
Yard Work (gardening) 305 4.0
Swimming (slow) 305 4.0
Table Tennis (Ping Pong) 305 4.0
Archery 305 4.0
Bicycling (leisurely) - <10/mph 305 4.0
Dance (slow step) 305 4.0
Golf (walking) 305 4.0
Bowling 305 4.0
Dance (square dancing) 381 5.0
Baseball 381 5.0
Walking (brisk) - 4/mph 381 5.0
Softball 381 5.0
Shoveling 381 5.0
Cricket 381 5.0
Kayaking 381 5.0
Hula Hoop 381 5.0
Hunting 381 5.0
Skating - 10/mph 381 5.0
Mowing Lawn 381 5.0
Painting 381 5.0
Badminton 381 5.0
Conditioning exercise (health club) 419 5.5
Circuit Training 457 6.0
Netball 457 6.0
Weight Training (moderate) 457 6.0
Basketball 457 6.0
Bicycling (slow) - 11/mph 457 6.0
Tree Climbing (Ropes) 457 6.0
Pole Dancing 457 6.0
Power Walking 457 6.0
Exercise machine (slow) 457 6.0
Gym 457 6.0
Floorball 457 6.0
Scuba Diving 457 6.0
Dance (fast step, aerobic) 457 6.0
Trampolining 457 6.0
Skiing (water) 457 6.0
Shoveling Snow 457 6.0
Hiking 457 6.0
Exercise Search
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Recently Done By:

CODave
on 03 August 2015
Dogpatch3
on 03 August 2015
AllieLittles
on 03 August 2015
sailnut
on 02 August 2015