Date started: 21 Apr 22

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 172.0 lb
21 Apr 22	172.0 lb	Reasonably Well

Date started: 31 Mar 22

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 175.4 lb
07 Apr 22	173.2 lb	Reasonably Well
31 Mar 22	175.4 lb	Not Applicable

Date started: 27 Dec 16

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 179.6 lb
24 Mar 22	176.6 lb	Reasonably Well
23 Mar 22	179.0 lb	Reasonably Well
14 Mar 22	179.4 lb	Reasonably Well
13 Mar 22	181.6 lb	Reasonably Well
12 Mar 22	184.6 lb	Not Applicable
08 Dec 18	149.0 lb	Reasonably Well
01 Dec 18	151.0 lb	Reasonably Well
20 Oct 18	153.0 lb	100%
29 Sep 18	156.0 lb	100%
23 Sep 18	158.0 lb	100%
16 Sep 18	161.0 lb	100%
12 Sep 18	162.0 lb	100%
07 Sep 18	164.2 lb	100%
02 Sep 18	166.6 lb	100%
26 Aug 18	167.6 lb	100%
15 Aug 18	170.2 lb	100%
11 Aug 18	172.8 lb	100%
07 Aug 18	174.0 lb	100%
06 Aug 18	175.0 lb	100%
05 Aug 18	176.4 lb	Reasonably Well
08 Jul 18	177.4 lb	Reasonably Well
03 Jul 18	179.8 lb	Reasonably Well
01 Jul 18	181.2 lb	Not Applicable
27 Jan 18	179.8 lb	Not Applicable
27 Jun 17	175.8 lb	Reasonably Well
26 Jun 17	177.6 lb	Reasonably Well
25 Jun 17	179.2 lb	Reasonably Well
24 Jun 17	182.6 lb	Poorly
31 Jan 17	177.0 lb	Not Applicable
27 Dec 16	179.6 lb	Not Applicable

Date started: 28 Nov 14

Date	Weight	How closely followed?	Goal: 155.0 lb Start: 169.4 lb
26 Jul 16	174.0 lb	Reasonably Well
12 Jul 16	174.2 lb	Reasonably Well
11 Jul 16	175.4 lb	Reasonably Well
09 Jul 16	176.6 lb	Reasonably Well
08 Jul 16	178.8 lb	Reasonably Well
07 Jul 16	180.0 lb	Not Applicable
17 Apr 16	170.4 lb	Reasonably Well
10 Apr 16	172.6 lb	Not Applicable
10 Jan 16	166.8 lb	Reasonably Well
03 Jan 16	169.4 lb	Not Applicable
23 Aug 15	165.4 lb	Reasonably Well
17 Aug 15	166.8 lb	Reasonably Well
10 Aug 15	168.4 lb	Poorly
28 Jun 15	167.2 lb	Poorly
21 Jun 15	166.0 lb	Poorly
24 May 15	164.4 lb	Reasonably Well
10 May 15	165.4 lb	Reasonably Well
02 May 15	166.2 lb	100%
26 Apr 15	172.6 lb	Poorly
30 Jan 15	169.6 lb	Reasonably Well
02 Jan 15	173.0 lb	Poorly
26 Dec 14	174.0 lb	Poorly
28 Nov 14	169.4 lb	Not Applicable

Date started: 25 Jul 14

Date	Weight	How closely followed?	Goal: 155.0 lb Start: 163.8 lb
08 Aug 14	164.4 lb	Reasonably Well
25 Jul 14	163.8 lb	Not Applicable

Date started: 28 Jul 13

Date	Weight	How closely followed?	Goal: 155.0 lb Start: 168.0 lb
04 Apr 14	158.6 lb	Reasonably Well
30 Mar 14	161.0 lb	Reasonably Well
16 Mar 14	163.0 lb	Reasonably Well
09 Mar 14	165.0 lb	Reasonably Well
02 Mar 14	167.0 lb	Reasonably Well
16 Feb 14	170.0 lb	Reasonably Well
15 Feb 14	172.0 lb	Poorly
12 Jan 14	169.0 lb	Poorly
05 Jan 14	170.0 lb	Poorly
18 Aug 13	168.0 lb	Reasonably Well
28 Jul 13	168.0 lb	Not Applicable

Date started: 26 May 13

Date	Weight	How closely followed?	Goal: 155.0 lb Start: 174.0 lb
09 Jun 13	165.0 lb	Reasonably Well
02 Jun 13	169.0 lb	Reasonably Well
26 May 13	174.0 lb	Not Applicable

Date started: 15 Jan 12

Date	Weight	How closely followed?	Goal: 155.0 lb Start: 165.8 lb
22 Sep 12	163.8 lb	100%
18 Sep 12	166.8 lb	100%
15 Sep 12	170.2 lb	Poorly
09 Jul 12	167.2 lb	Reasonably Well
23 Jun 12	167.2 lb	Reasonably Well
10 Jun 12	166.0 lb	Reasonably Well
02 Jun 12	170.2 lb	Reasonably Well
10 Mar 12	166.0 lb	Not Applicable
22 Jan 12	163.2 lb	Reasonably Well
15 Jan 12	165.8 lb	Not Applicable

Date started: 19 Feb 11

Date	Weight	How closely followed?	Goal: 155.0 lb Start: 184.0 lb
25 Sep 11	158.0 lb	Reasonably Well
07 Aug 11	157.6 lb	Reasonably Well
18 Jul 11	158.0 lb	Reasonably Well
11 Jul 11	157.8 lb	Reasonably Well
03 Jul 11	159.0 lb	Reasonably Well
25 Jun 11	158.4 lb	Reasonably Well
19 Jun 11	159.4 lb	Reasonably Well
12 Jun 11	160.0 lb	Reasonably Well
03 Jun 11	161.0 lb	Reasonably Well
29 May 11	162.2 lb	Reasonably Well
22 May 11	163.4 lb	Reasonably Well
15 May 11	164.6 lb	Reasonably Well
07 May 11	165.6 lb	Reasonably Well
30 Apr 11	166.6 lb	Reasonably Well
23 Apr 11	168.0 lb	Reasonably Well
16 Apr 11	168.8 lb	Reasonably Well
11 Apr 11	171.2 lb	Reasonably Well
03 Apr 11	171.8 lb	Reasonably Well
02 Apr 11	173.6 lb	Reasonably Well
26 Mar 11	172.0 lb	Reasonably Well
22 Mar 11	173.0 lb	Reasonably Well
19 Mar 11	173.8 lb	Reasonably Well
17 Mar 11	175.4 lb	Reasonably Well
10 Mar 11	176.0 lb	Reasonably Well
08 Mar 11	176.2 lb	Reasonably Well
07 Mar 11	176.8 lb	Reasonably Well
06 Mar 11	178.0 lb	Reasonably Well
27 Feb 11	178.0 lb	Reasonably Well
20 Feb 11	179.0 lb	Reasonably Well
19 Feb 11	184.0 lb	Not Applicable