Weigh In record (no journal entry) for 10 March 2012
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166.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 10 March 2012:
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744 kcal
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Fat: 34.98g | Prot: 54.80g | Carb: 64.67g.
Breakfast: Blueberries, Jorge Cruise's Skinny Muffin, coffee with fat free half and half. Lunch: Cape Cod reduced fat chips, fat free mayonnaise, Tomatoes, bumble bee tuna fish, Light Wheat Bread. more...
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2617 kcal
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Activities & Exercise:
Standing - 5 hours, Conditioning exercise (health club) - 20 minutes, Driving - 1 hour, Walking (exercise) - 3.5/mph - 1 hour, Resting - 8 hours and 40 minutes, Sleeping - 8 hours. more...
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gaining 0.4 lb a week
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