MsDeRobbio's Journal, 16 February 2014

Weigh In record (no journal entry) for 16 February 2014
170.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 February 2014:
541 kcal Fat: 30.24g | Prot: 39.57g | Carb: 29.30g.   Breakfast: Jorge Cruise Jorge Cruise's Skinny Muffin, Coffee (Brewed From Grounds), Cream (Half & Half, Fat Free). Lunch: Skinless Chicken Breast, Bolthouse Farms Classic Ranch Yogurt Dressing, Stop & Shop Romaine Hearts, President Fat Free Feta Cheese. more...
2364 kcal Activities & Exercise: Shoveling - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
losing 14.0 lb a week

3 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



MsDeRobbio's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.