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MsDeRobbio
Journal
16 Feb 14
MsDeRobbio's Journal, 16 February 2014
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Weigh In record (no journal entry) for 16 February 2014
170.0 lb
Lost so far:
0 lb
.
Still to go:
15.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 February 2014:
541 kcal
Fat: 30.24g | Prot: 39.57g | Carb: 29.30g.
Breakfast:
Jorge Cruise Jorge Cruise's Skinny Muffin, Coffee (Brewed From Grounds), Cream (Half & Half, Fat Free).
Lunch:
Skinless Chicken Breast, Bolthouse Farms Classic Ranch Yogurt Dressing, Stop & Shop Romaine Hearts, President Fat Free Feta Cheese.
more...
2364 kcal
Activities & Exercise:
Shoveling - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 14.0 lb a week
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