Date started: 12 Jan 13

Date	Weight	How closely followed?	Goal: 170.0 lb Start: 235.0 lb
16 Dec 15	182.0 lb	Reasonably Well
12 Dec 15	184.0 lb	Reasonably Well
11 Dec 15	185.0 lb	Reasonably Well
22 Nov 14	174.0 lb	Reasonably Well
12 Oct 14	175.0 lb	Reasonably Well
10 Oct 14	176.0 lb	Reasonably Well
05 Oct 14	177.0 lb	Reasonably Well
03 Oct 14	178.0 lb	Reasonably Well
26 Sep 14	179.0 lb	Reasonably Well
22 Sep 14	180.0 lb	Reasonably Well
18 Sep 14	181.0 lb	Reasonably Well
15 Sep 14	182.0 lb	Reasonably Well
14 Sep 14	183.0 lb	Reasonably Well
09 Sep 14	184.0 lb	Reasonably Well
25 Aug 14	185.0 lb	Reasonably Well
14 Aug 14	186.0 lb	Reasonably Well
10 Aug 14	187.0 lb	Reasonably Well
31 Jul 14	188.0 lb	Reasonably Well
25 Jun 14	190.0 lb	Reasonably Well
20 Jun 14	191.0 lb	Reasonably Well
16 Jun 14	192.0 lb	Reasonably Well
12 Jun 14	193.0 lb	Reasonably Well
09 Jun 14	194.0 lb	Reasonably Well
08 Jun 14	195.0 lb	Reasonably Well
06 Jun 14	196.0 lb	Reasonably Well
05 Jun 14	197.0 lb	Reasonably Well
04 Jun 14	198.0 lb	Reasonably Well
01 Jun 14	199.0 lb	Reasonably Well
23 May 14	200.0 lb	Reasonably Well
22 May 14	201.0 lb	Reasonably Well
16 May 14	203.0 lb	Reasonably Well
11 May 14	204.0 lb	Reasonably Well
08 May 14	205.0 lb	Reasonably Well
26 Apr 14	206.0 lb	Reasonably Well
16 Apr 14	208.0 lb	Reasonably Well
10 Apr 14	209.0 lb	Reasonably Well
07 Apr 14	210.0 lb	Reasonably Well
27 Mar 14	212.0 lb	Reasonably Well
20 Mar 14	213.0 lb	Reasonably Well
18 Mar 14	214.0 lb	Reasonably Well
16 Mar 14	215.0 lb	Reasonably Well
12 Mar 14	216.0 lb	Reasonably Well
02 Mar 14	217.0 lb	Reasonably Well
21 Feb 14	219.0 lb	Reasonably Well
20 Feb 14	220.0 lb	Reasonably Well
19 Feb 14	221.0 lb	Reasonably Well
17 Feb 14	222.0 lb	Reasonably Well
14 Feb 14	223.0 lb	Reasonably Well
11 Feb 14	224.0 lb	Reasonably Well
08 Feb 14	225.0 lb	Reasonably Well
02 Feb 14	226.0 lb	Reasonably Well
01 Feb 14	228.0 lb	Reasonably Well
28 Jan 14	230.0 lb	Reasonably Well
15 Jan 14	231.0 lb	Reasonably Well
12 Jan 14	232.0 lb	Reasonably Well
11 Jan 14	233.0 lb	Reasonably Well
05 Jan 14	234.0 lb	Reasonably Well
01 Jan 14	235.0 lb	Reasonably Well
31 Dec 13	236.0 lb	Reasonably Well
24 Dec 13	237.0 lb	Reasonably Well
21 Dec 13	239.0 lb	Reasonably Well
20 Dec 13	240.0 lb	Reasonably Well
17 Dec 13	242.0 lb	Reasonably Well
13 Dec 13	242.0 lb	Reasonably Well
12 Jan 13	235.0 lb	Reasonably Well

Date started: 13 May 12

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 240.0 lb
13 May 12	240.0 lb	Reasonably Well