Weigh In record (no journal entry) for 10 April 2014
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209.0 lb
Lost so far: 26.0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2014:
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324 kcal
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Fat: 3.72g | Prot: 24.96g | Carb: 52.95g.
Breakfast: Whey Factors 100% Natural Whey Protein, Banana, Milk (Nonfat), Blueberries (Unsweetened, Frozen). more...
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losing 2.3 lb a week
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hschultz's weight history
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