Weigh In record (no journal entry) for 14 September 2014
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183.0 lb
Lost so far: 52.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2014:
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435 kcal
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Fat: 1.39g | Prot: 40.29g | Carb: 67.45g.
Breakfast: Bionaturae Organic Strained Tomatoes, Total 0% Greek Yogurt (Container), Nonfat Milk, Blueberries Frozen, 100% Whey Protein - Natural Flavor, Banana. more...
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losing 1.4 lb a week
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hschultz's weight history
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