Date started: 08 Jan 21

Date	Weight	How closely followed?	Goal: 176.4 lb Start: 240.3 lb
30 Oct 23	233.5 lb	Reasonably Well
02 Oct 22	236.1 lb	Reasonably Well
23 Sep 22	237.0 lb	Reasonably Well
10 Jun 22	234.1 lb	Reasonably Well
18 May 22	232.6 lb	Reasonably Well
20 Apr 22	230.8 lb	Reasonably Well
11 Apr 22	228.8 lb	Reasonably Well
07 Apr 22	229.7 lb	Reasonably Well
06 Apr 22	229.9 lb	Reasonably Well
05 Apr 22	230.6 lb	Reasonably Well
04 Apr 22	231.5 lb	Reasonably Well
02 Oct 21	208.6 lb	Reasonably Well
01 Oct 21	208.8 lb	Reasonably Well
30 Sep 21	209.4 lb	Reasonably Well
25 Sep 21	210.1 lb	Reasonably Well
23 Sep 21	210.5 lb	Reasonably Well
05 Sep 21	211.6 lb	Reasonably Well
30 Aug 21	220.5 lb	Reasonably Well
20 Aug 21	229.3 lb	Reasonably Well
13 Aug 21	238.1 lb	Reasonably Well
08 Jan 21	240.3 lb	Reasonably Well

Date started: 03 Apr 18

Date	Weight	How closely followed?	Goal: 165.3 lb Start: 214.3 lb
06 Jan 20	211.6 lb	Reasonably Well
09 Sep 19	203.7 lb	Reasonably Well
15 Aug 19	204.6 lb	Reasonably Well
13 Aug 19	205.0 lb	Reasonably Well
11 Jul 19	206.1 lb	Reasonably Well
27 Jun 19	207.7 lb	Reasonably Well
26 Jun 19	208.3 lb	Reasonably Well
22 Jun 19	207.2 lb	Reasonably Well
21 Jun 19	207.9 lb	Reasonably Well
17 Jun 19	209.4 lb	Reasonably Well
14 Jun 19	209.7 lb	Reasonably Well
13 Jun 19	209.9 lb	Reasonably Well
09 Jun 19	209.9 lb	Reasonably Well
08 Jun 19	211.6 lb	Reasonably Well
07 Jun 19	213.0 lb	Reasonably Well
06 Jun 19	213.6 lb	Reasonably Well
04 Jun 19	213.8 lb	Reasonably Well
30 May 19	214.3 lb	Reasonably Well
01 Apr 19	208.8 lb	Reasonably Well
14 Mar 19	209.4 lb	Reasonably Well
03 Mar 19	210.5 lb	Reasonably Well
01 Mar 19	211.6 lb	Reasonably Well
23 Feb 19	211.9 lb	Reasonably Well
18 Feb 19	212.7 lb	Reasonably Well
25 Sep 18	206.8 lb	Reasonably Well
21 Sep 18	206.8 lb	Reasonably Well
17 Sep 18	207.5 lb	Reasonably Well
13 Sep 18	207.0 lb	Reasonably Well
10 Sep 18	208.3 lb	Reasonably Well
08 Sep 18	207.5 lb	Reasonably Well
07 Sep 18	208.3 lb	Reasonably Well
06 Sep 18	209.0 lb	Reasonably Well
05 Sep 18	209.9 lb	Reasonably Well
04 Sep 18	211.6 lb	Reasonably Well
03 Sep 18	214.3 lb	Reasonably Well
06 Jul 18	205.3 lb	Reasonably Well
21 Apr 18	201.7 lb	Reasonably Well
19 Apr 18	202.6 lb	Reasonably Well
17 Apr 18	203.5 lb	Reasonably Well
13 Apr 18	203.7 lb	Reasonably Well
11 Apr 18	204.6 lb	Reasonably Well
10 Apr 18	203.7 lb	Reasonably Well
09 Apr 18	203.7 lb	Reasonably Well
08 Apr 18	204.4 lb	Reasonably Well
07 Apr 18	204.4 lb	Reasonably Well
06 Apr 18	205.7 lb	Reasonably Well
04 Apr 18	206.4 lb	Reasonably Well
03 Apr 18	214.3 lb	Reasonably Well