Weigh In record (no journal entry) for 18 February 2019
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212.7 lb
Lost so far: 1.5 lb.
Still to go: 47.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2019:
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2516 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 14 minutes, Resting - 15 hours and 46 minutes, Sleeping - 8 hours. more...
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gaining 0.3 lb a week
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treningowa's weight history
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