Date started: 11 Sep 17

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 180.4 lb
Get your Blood-Sugar Act Together!!!:
14 Dec 19	161.4 lb	Reasonably Well
28 Sep 19	160.6 lb	Poorly
19 Aug 19	160.8 lb	Reasonably Well
19 Jun 19	156.4 lb	Reasonably Well
17 Jun 19	155.6 lb	Reasonably Well
07 Jun 19	157.8 lb	Reasonably Well
31 May 19	158.6 lb	Reasonably Well
03 May 19	156.2 lb	Reasonably Well
21 Apr 19	155.6 lb	Reasonably Well
02 Apr 19	153.8 lb	Reasonably Well
12 Mar 19	154.8 lb	Reasonably Well
18 Feb 19	157.2 lb	Reasonably Well
28 Jan 19	159.4 lb	Reasonably Well
17 Dec 18	156.6 lb	Reasonably Well
10 Dec 18	156.6 lb	Reasonably Well
03 Dec 18	153.2 lb	Reasonably Well
26 Nov 18	155.8 lb	Reasonably Well
19 Nov 18	153.4 lb	Reasonably Well
12 Nov 18	153.4 lb	Reasonably Well
05 Nov 18	154.4 lb	Reasonably Well
29 Oct 18	153.8 lb	Reasonably Well
22 Oct 18	155.6 lb	Reasonably Well
15 Oct 18	156.8 lb	Reasonably Well
08 Oct 18	158.0 lb	Reasonably Well
01 Oct 18	158.4 lb	Reasonably Well
24 Sep 18	163.0 lb	Reasonably Well
03 Sep 18	155.2 lb	Reasonably Well
29 Aug 18	156.8 lb	Reasonably Well
20 Aug 18	154.2 lb	Reasonably Well
06 Aug 18	154.2 lb	Reasonably Well
30 Jul 18	154.6 lb	Reasonably Well
23 Jul 18	153.2 lb	Reasonably Well
16 Jul 18	153.8 lb	Reasonably Well
09 Jul 18	154.8 lb	Reasonably Well
02 Jul 18	152.8 lb	Reasonably Well
25 Jun 18	156.6 lb	Reasonably Well
18 Jun 18	155.4 lb	Reasonably Well
11 Jun 18	156.4 lb	Reasonably Well
04 Jun 18	153.8 lb	Reasonably Well
28 May 18	153.0 lb	Reasonably Well
21 May 18	154.4 lb	Reasonably Well
14 May 18	155.6 lb	Reasonably Well
07 May 18	155.4 lb	Reasonably Well
30 Apr 18	154.8 lb	Reasonably Well
23 Apr 18	159.0 lb	Not Applicable
16 Apr 18	157.6 lb	Reasonably Well
09 Apr 18	156.4 lb	Reasonably Well
02 Apr 18	155.0 lb	Reasonably Well
26 Mar 18	157.8 lb	Reasonably Well
19 Mar 18	157.8 lb	Reasonably Well
12 Mar 18	158.6 lb	Reasonably Well
05 Mar 18	159.8 lb	Reasonably Well
26 Feb 18	160.8 lb	Reasonably Well
20 Feb 18	158.6 lb	Reasonably Well
12 Feb 18	159.7 lb	Reasonably Well
08 Feb 18	162.4 lb	Reasonably Well
15 Jan 18	162.2 lb	Reasonably Well
08 Jan 18	163.6 lb	Reasonably Well
01 Jan 18	164.6 lb	Reasonably Well
29 Dec 17	165.6 lb	Reasonably Well
27 Dec 17	164.6 lb	Reasonably Well
20 Dec 17	166.0 lb	Reasonably Well
19 Dec 17	166.4 lb	Reasonably Well
18 Dec 17	166.6 lb	Reasonably Well
17 Dec 17	167.0 lb	Reasonably Well
16 Dec 17	167.6 lb	Reasonably Well
14 Dec 17	165.2 lb	Reasonably Well
13 Dec 17	166.2 lb	Reasonably Well
12 Dec 17	165.0 lb	Reasonably Well
11 Dec 17	165.0 lb	Reasonably Well
10 Dec 17	163.6 lb	Reasonably Well
09 Dec 17	163.6 lb	Reasonably Well
08 Dec 17	164.2 lb	Reasonably Well
07 Dec 17	164.6 lb	Reasonably Well
06 Dec 17	165.2 lb	Reasonably Well
05 Dec 17	165.4 lb	Reasonably Well
04 Dec 17	167.6 lb	Reasonably Well
28 Nov 17	167.6 lb	Reasonably Well
24 Nov 17	170.0 lb	Reasonably Well
22 Nov 17	168.4 lb	Reasonably Well
13 Nov 17	169.4 lb	Reasonably Well
06 Nov 17	170.4 lb	100%
30 Oct 17	171.8 lb	Reasonably Well
25 Oct 17	175.0 lb	Reasonably Well
23 Oct 17	176.6 lb	Poorly
18 Oct 17	174.8 lb	Reasonably Well
12 Oct 17	176.6 lb	Reasonably Well
06 Oct 17	175.8 lb	Reasonably Well
29 Sep 17	176.8 lb	Reasonably Well
26 Sep 17	178.0 lb	Reasonably Well
22 Sep 17	178.0 lb	Reasonably Well
15 Sep 17	180.4 lb	Reasonably Well
Get your Blood-Sugar Act Together!!!:
11 Sep 17	180.4 lb	Not Applicable

Date started: 15 Jun 13

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 182.0 lb
21 Mar 16	156.4 lb	Reasonably Well
14 Jan 16	159.0 lb	Reasonably Well
13 Dec 15	160.1 lb	Reasonably Well
21 Oct 15	160.8 lb	Reasonably Well
20 Oct 15	162.2 lb	Reasonably Well
07 Oct 15	161.5 lb	Reasonably Well
21 Aug 15	164.4 lb	Reasonably Well
13 Aug 15	165.9 lb	Reasonably Well
01 Aug 15	168.4 lb	Reasonably Well
27 Jul 15	170.0 lb	Reasonably Well
02 Mar 14	146.0 lb	Reasonably Well
03 Feb 14	147.0 lb	Reasonably Well
22 Jan 14	147.0 lb	Reasonably Well
12 Jan 14	147.0 lb	Reasonably Well
02 Jan 14	150.0 lb	Reasonably Well
19 Dec 13	148.0 lb	Reasonably Well
05 Oct 13	158.0 lb	Reasonably Well
15 Jun 13	182.0 lb	Reasonably Well