Weigh In record (no journal entry) for 12 March 2019
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154.8 lb
Lost so far: 25.6 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2019:
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2891 kcal
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Fat: 242.98g | Prot: 134.46g | Carb: 31.04g.
Breakfast: Keto Brick Keto Brick. Lunch: Plum, Chipotle Mexican Grill Chicken, Chipotle Mexican Grill Steak, Chipotle Mexican Grill Guacamole (3.5 oz), Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Cheese. Dinner: USDA Choice Ribeye. more...
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losing 0.8 lb a week
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