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30.9%
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155.6 lb
Lost so far: 24.8 lb.
Still to go: 20.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2018:
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1739 kcal
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Fat: 152.43g | Prot: 74.20g | Carb: 11.25g.
Breakfast: Butter, Kirkland Signature Organic Coconut Oil. Lunch: MacFarms Roasted & Salted Macadamia Nuts, Primal Kitchen Chipotle Lime Mayo, Horizon Organic Heavy Whipping Cream, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Banana Cream, Boiled Egg, GT's CocoYo Ginger Turmeric, Abbey Farms Holland Goat Cheese, Coastal Rugged Mature Cheddar. more...
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gaining 0.2 lb a week
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