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30.8%
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163.0 lb
Lost so far: 17.4 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2018:
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1914 kcal
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Fat: 125.29g | Prot: 141.81g | Carb: 55.48g.
Lunch: Bean Cake, Monster Beverage Zero Ultra, California Avocados, Wingstop Cajun Wings, Wingstop Louisiana Rub Wings. more...
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gaining 2.6 lb a week
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