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31.2%
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155.6 lb
Lost so far: 24.8 lb.
Still to go: 20.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 June 2019:
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1671 kcal
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Fat: 122.11g | Prot: 85.82g | Carb: 67.20g.
Lunch: Garlic, Kale, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, GT's Organic Raw Gingerade Kombucha, Sweet Onions , Mushrooms , Claussen Kosher Dill Pickle Wholes, USDA Choice Ribeye, Carlson The Very Finest Fish Oil, Evergood Hot Link Sausage. more...
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losing 1.5 lb a week
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