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31.9%
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158.6 lb
Lost so far: 21.8 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2018:
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1563 kcal
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Fat: 137.18g | Prot: 57.52g | Carb: 34.77g.
Breakfast: Heavy Cream. Dinner: Autumn's Gold Grain Free Granola, Hill Country Fare Pecan Pieces, Rembrandt Extra Aged Gouda, Kerrygold Reserve Cheddar Cheese, Pilaros Garlic Stuffed Jumbo Olives, Feta Cheese, Chicken Leg, Trader Joe's Wasabi Mayonnaise, Joseph's Flax, Oat Bran & Whole Wheat Pita Bread, Sabra Roasted Pine Nut Hummus. more...
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losing 1.2 lb a week
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