saltedklog's Journal, 06 December 2017

22.3%
165.2 lb Lost so far: 15.2 lb.    Still to go: 30.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 December 2017:
658 kcal Fat: 55.32g | Prot: 8.78g | Carb: 41.90g.   Lunch: Greens First Greens First, California Avocados. Dinner: Greens First Greens First, California Avocados. more...
losing 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



saltedklog's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.