Date started: 31 Jul 12

Date	Weight	How closely followed?	Goal: 200.0 lb Start: 228.0 lb
25 Oct 13	225.0 lb	Reasonably Well
23 Aug 13	223.0 lb	Reasonably Well
17 May 13	223.0 lb	Reasonably Well
22 Apr 13	225.0 lb	Reasonably Well
16 Apr 13	227.0 lb	Reasonably Well
28 Jan 13	224.0 lb	Reasonably Well
29 Nov 12	225.0 lb	Reasonably Well
13 Sep 12	227.0 lb	Reasonably Well
28 Aug 12	227.0 lb	Reasonably Well
31 Jul 12	228.0 lb	Reasonably Well

Date started: 26 Sep 10

Date	Weight	How closely followed?	Goal: 200.0 lb Start: 274.0 lb
24 Jul 12	228.0 lb	Reasonably Well
18 May 12	230.0 lb	Reasonably Well
09 May 12	232.0 lb	Reasonably Well
25 Apr 12	236.0 lb	Reasonably Well
30 Mar 12	239.0 lb	Reasonably Well
02 Mar 12	240.0 lb	Reasonably Well
15 Feb 12	241.0 lb	Reasonably Well
07 Feb 12	243.0 lb	Reasonably Well
24 Jan 12	244.0 lb	Reasonably Well
16 Jan 12	244.0 lb	Reasonably Well
09 Jan 12	245.0 lb	Reasonably Well
26 Dec 11	248.0 lb	Reasonably Well
13 Dec 11	246.0 lb	Reasonably Well
28 Nov 11	247.0 lb	Reasonably Well
15 Nov 11	248.0 lb	Reasonably Well
02 Nov 11	251.0 lb	Reasonably Well
18 Oct 11	252.0 lb	Reasonably Well
16 Oct 11	254.0 lb	Reasonably Well
08 Sep 11	257.0 lb	Reasonably Well
29 Aug 11	259.0 lb	Reasonably Well
23 Aug 11	261.0 lb	Reasonably Well
03 Aug 11	263.0 lb	Reasonably Well
20 Jul 11	264.0 lb	Reasonably Well
11 Jul 11	266.0 lb	Reasonably Well
22 Jun 11	268.0 lb	Reasonably Well
20 Jun 11	269.0 lb	Reasonably Well
13 Jun 11	270.0 lb	Reasonably Well
07 Jun 11	271.0 lb	Reasonably Well
30 May 11	273.0 lb	Reasonably Well
26 May 11	276.0 lb	Reasonably Well
16 May 11	277.0 lb	Reasonably Well
11 May 11	278.0 lb	Reasonably Well
25 Mar 11	276.0 lb	Reasonably Well
07 Mar 11	277.0 lb	Reasonably Well
28 Feb 11	277.0 lb	Reasonably Well
21 Feb 11	279.0 lb	Reasonably Well
13 Feb 11	278.0 lb	Reasonably Well
12 Jan 11	279.0 lb	Reasonably Well
05 Jan 11	279.0 lb	Reasonably Well
29 Dec 10	278.0 lb	Reasonably Well
16 Nov 10	276.0 lb	Reasonably Well
26 Sep 10	274.0 lb	Not Applicable

Date started: 01 Jan 10

Date	Weight	How closely followed?	Goal: 200.0 lb Start: 271.0 lb
23 Sep 10	274.0 lb	Reasonably Well
14 Sep 10	275.0 lb	Reasonably Well
10 Sep 10	273.0 lb	Reasonably Well
14 Jul 10	273.0 lb	Reasonably Well
18 May 10	270.0 lb	Reasonably Well
20 Apr 10	269.0 lb	Reasonably Well
25 Mar 10	269.0 lb	Reasonably Well
09 Mar 10	270.0 lb	Reasonably Well
27 Feb 10	271.0 lb	Reasonably Well
23 Feb 10	274.0 lb	Reasonably Well
16 Feb 10	271.0 lb	Reasonably Well
12 Feb 10	272.0 lb	Reasonably Well
08 Feb 10	273.0 lb	Reasonably Well
11 Jan 10	271.0 lb	Reasonably Well
02 Jan 10	271.0 lb	Reasonably Well
01 Jan 10	271.0 lb	Not Applicable

Date started: 12 Dec 09

Date	Weight	How closely followed?	Goal: 200.0 lb Start: 275.0 lb
19 Dec 09	271.5 lb	Reasonably Well
18 Dec 09	277.0 lb	Reasonably Well
12 Dec 09	275.0 lb	Not Applicable