Weigh In record (no journal entry) for 07 March 2011
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277.0 lb
Lost so far: 0 lb.
Still to go: 77.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 March 2011:
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1483 kcal
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Fat: 65.01g | Prot: 67.04g | Carb: 175.83g.
Breakfast: Strawberries, 100% Liquid Egg Whites, Activia Peach Yogurt, Swiss Cheese, 100% Whole Wheat Bagel, Coffee. Lunch: High Fiber Chicken Tuscany Soup, Sweet and Salty Nut Granola Bars - Almond, Pretzels, Mixed Nuts. more...
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3522 kcal
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Activities & Exercise:
Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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