Weigh In record (no journal entry) for 12 January 2011
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279.0 lb
Lost so far: 0 lb.
Still to go: 79.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 January 2011:
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1695 kcal
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Fat: 85.68g | Prot: 78.35g | Carb: 167.34g.
Breakfast: bacon, cheddar cheese, 100% Whole Wheat Bagel, Butter (Salted), Corn Flakes, Almond Breeze Original, Banana. Lunch: Mixed Nuts, hamburger bun, turkey burger. Dinner: Cauliflower. more...
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3980 kcal
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Activities & Exercise:
Bicycling (fast) - 15/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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steady weight
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Celeste1's weight history
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