Celeste1's Journal, 29 December 2010

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Weigh In record (no journal entry) for 29 December 2010

278.0 lb Lost so far: 0 lb. Still to go: 78.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 December 2010:

1204 kcal

Fat: 49.85g | Prot: 61.36g | Carb: 135.76g. Breakfast: Chai Tea Latte, Almond Breeze Original, Instant Oatmeal. Lunch: Red Delicious Apples, Chocolate Chip Cookies (with Butter), Chef's Salad. more...

4263 kcal

Activities & Exercise: Bicycling (fast) - 15/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 0.3 lb a week

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Celeste1's Journal, 29 December 2010

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