Celeste1's Journal, 23 September 2010

274.0 lb Lost so far: 0 lb.    Still to go: 74.0 lb.    Diet followed reasonably well.

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1042 kcal

Fat: 44.41g | Prot: 43.20g | Carb: 128.40g.   Breakfast: Butter (Salted), Fruit on the Bottom Yogurt - Mixed Berries, Egg Omelet or Scrambled Egg with Cheese, Coffee, Banana. Lunch: Hummus, Mixed Salad Greens. more...

3941 kcal

Activities & Exercise: Exercise machine (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...