Weigh In record (no journal entry) for 11 January 2010
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271.0 lb
Lost so far: 0 lb.
Still to go: 71.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 January 2010:
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1109 kcal
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Fat: 56.69g | Prot: 49.85g | Carb: 101.02g.
Breakfast: almonds, Scrambled Egg (Whole, Cooked), Hashbrown Patties, orange, Plain or Buttermilk Biscuits. Lunch: Fruit on the Bottom Yogurt - Strawberry Banana, oil and vinegar, Spring Mix, Turkey Sandwich with Spread. more...
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steady weight
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Celeste1's weight history
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