Weigh In record (no journal entry) for 08 February 2010
|
273.0 lb
Lost so far: 0 lb.
Still to go: 73.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 08 February 2010:
|
2212 kcal
|
Fat: 107.28g | Prot: 133.34g | Carb: 184.18g.
Breakfast: swiss cheese, egg, bagel, canadian bacon, Banana. Lunch: cheese, brownie, Traditional Chicken & Wild Rice Soup, Mixed Nuts. Dinner: cole slaw, rice, asparagus, Baked or Broiled Salmon. more...
|
|
4187 kcal
|
Activities & Exercise:
Bicycling (fast) - 15/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
gaining 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Celeste1's weight history
|