Food List and Calorie Counter
Source: Brands|Generic|USDA

F: 281 to 300 of 760

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 Full cut round beef (choice grade, trimmed to 1/4" fat)

Beef and Rice with Tomato-Based Sauce (Mixture)
Per 100g - Calories: 124kcal | Fat: 4.08g | Carbs: 13.98g | Protein: 7.91g
Puerto Rican Style Beef Steak with Onions (Biftec Encebollado)
Per 100g - Calories: 325kcal | Fat: 24.72g | Carbs: 4.22g | Protein: 20.71g
Puerto Rican Style Beef Stew (Carne A La Judia)
Per 100g - Calories: 215kcal | Fat: 14.17g | Carbs: 6.56g | Protein: 14.74g
Puerto Rican Style Stuffed Pot Roast (Larded Meat) (Carne Mechada Con Papas Boliche)
Per 100g - Calories: 353kcal | Fat: 24.37g | Carbs: 7.82g | Protein: 24.20g
Puerto-Rican Style Beef Stew (Carne Guisada Con Papas)
Per 100g - Calories: 214kcal | Fat: 14.19g | Carbs: 6.40g | Protein: 14.72g

 Fun Fruits
Per 100g - Calories: 371kcal | Fat: 3.00g | Carbs: 85.80g | Protein: 0.10g


 Funs and Dips
Per 100g - Calories: 394kcal | Fat: 0.20g | Carbs: 98.00g | Protein: 0.00g


 Funyuns
Per 100g - Calories: 559kcal | Fat: 35.76g | Carbs: 54.10g | Protein: 5.76g


 fusilli

Beef Lo Mein
Per 100g - Calories: 151kcal | Fat: 5.82g | Carbs: 16.81g | Protein: 7.66g
Chicken Lo Mein
Per 100g - Calories: 139kcal | Fat: 4.59g | Carbs: 16.62g | Protein: 7.83g
Chunky Style Stew Type Pork Vegetable Soup with Noodles
Per 100g - Calories: 25kcal | Fat: 0.40g | Carbs: 3.30g | Protein: 2.17g
Creamed Macaroni with Cheese
Per 100g - Calories: 208kcal | Fat: 8.59g | Carbs: 24.09g | Protein: 8.13g
Linguini with Vegetables and Seafood in White Wine Sauce (Diet Frozen Meal)
Per 100g - Calories: 116kcal | Fat: 4.06g | Carbs: 11.05g | Protein: 8.49g
Lo Mein
Per 100g - Calories: 155kcal | Fat: 6.02g | Carbs: 17.52g | Protein: 7.36g
Meatless Lo Mein
Per 100g - Calories: 127kcal | Fat: 3.18g | Carbs: 20.44g | Protein: 4.44g
Meatless Pasta with Cheese and Tomato Sauce
Per 100g - Calories: 92kcal | Fat: 1.40g | Carbs: 16.35g | Protein: 3.68g
Meatless Pasta with Tomato Sauce
Per 100g - Calories: 83kcal | Fat: 0.47g | Carbs: 16.76g | Protein: 3.05g
Meatless Spaghetti with Tomato Sauce
Per 100g - Calories: 118kcal | Fat: 1.61g | Carbs: 21.62g | Protein: 3.98g
Meatless Whole Wheat Pasta with Tomato Sauce
Per 100g - Calories: 104kcal | Fat: 1.25g | Carbs: 21.31g | Protein: 4.07g
Meatless Whole Wheat Spaghetti Noodles with Tomato Sauce
Per 100g - Calories: 100kcal | Fat: 1.41g | Carbs: 19.34g | Protein: 3.74g
Mexican Style Noodle Soup Sopa De Fideo Aguada
Per 100g - Calories: 80kcal | Fat: 3.46g | Carbs: 8.78g | Protein: 3.30g
Mexican Style Sopa Seca (Dry Soup)
Per 100g - Calories: 156kcal | Fat: 7.22g | Carbs: 19.67g | Protein: 3.18g
Mexican Style Sopa Seca De Fideo made with Dry Noodles
Per 100g - Calories: 151kcal | Fat: 7.48g | Carbs: 17.47g | Protein: 3.62g
Pork Lo Mein
Per 100g - Calories: 157kcal | Fat: 7.06g | Carbs: 16.91g | Protein: 6.37g
Puerto Rican Style Chicken Soup with Noodles and Potatoes
Per 100g - Calories: 78kcal | Fat: 2.19g | Carbs: 8.44g | Protein: 6.00g
Puerto Rican Style Spaghetti with Corned Beef
Per 100g - Calories: 196kcal | Fat: 8.13g | Carbs: 17.92g | Protein: 12.37g
Shrimp Lo Mein
Per 100g - Calories: 126kcal | Fat: 3.56g | Carbs: 17.60g | Protein: 6.05g
Spaghetti
Per 100g - Calories: 157kcal | Fat: 0.92g | Carbs: 30.68g | Protein: 5.76g
Spaghetti (Fat Added in Cooking)
Per 100g - Calories: 180kcal | Fat: 4.02g | Carbs: 29.74g | Protein: 5.59g
Spaghetti (Fat Not Added in Cooking)
Per 100g - Calories: 157kcal | Fat: 0.92g | Carbs: 30.68g | Protein: 5.76g
Spaghetti and Meatballs Dinner (Frozen Meal)
Per 100g - Calories: 112kcal | Fat: 3.32g | Carbs: 14.83g | Protein: 5.55g
Spaghetti and Meatballs with Tomato Sauce, Sliced Apples and Bread (Frozen Meal)
Per 100g - Calories: 141kcal | Fat: 4.05g | Carbs: 17.72g | Protein: 8.33g
Spaghetti with Clam Sauce
Per 100g - Calories: 193kcal | Fat: 8.14g | Carbs: 18.63g | Protein: 10.77g
Spaghetti with Meat and Mushroom Sauce (Diet Frozen Meal)
Per 100g - Calories: 115kcal | Fat: 2.80g | Carbs: 16.45g | Protein: 6.13g
Spaghetti with Red Clam Sauce
Per 100g - Calories: 124kcal | Fat: 3.17g | Carbs: 17.73g | Protein: 5.88g
Spaghetti with Tomato Sauce and Chicken or Turkey
Per 100g - Calories: 125kcal | Fat: 2.25g | Carbs: 19.93g | Protein: 5.81g
Spaghetti with Tomato Sauce and Frankfurters or Hot Dogs
Per 100g - Calories: 174kcal | Fat: 9.41g | Carbs: 15.66g | Protein: 6.24g
Spaghetti with Tomato Sauce and Meatballs
Per 100g - Calories: 153kcal | Fat: 5.40g | Carbs: 18.62g | Protein: 7.22g
Spaghetti with Tomato Sauce and Vegetables
Per 100g - Calories: 101kcal | Fat: 1.58g | Carbs: 18.48g | Protein: 3.56g
Spaghetti with White Clam Sauce
Per 100g - Calories: 193kcal | Fat: 8.14g | Carbs: 18.63g | Protein: 10.77g
Spinach Macaroni
Per 100g - Calories: 135kcal | Fat: 0.57g | Carbs: 27.24g | Protein: 4.86g
Spinach Macaroni (Fat Added in Cooking)
Per 100g - Calories: 162kcal | Fat: 4.03g | Carbs: 26.30g | Protein: 4.69g
Spinach Macaroni (Fat Not Added in Cooking)
Per 100g - Calories: 135kcal | Fat: 0.57g | Carbs: 27.24g | Protein: 4.86g
Spinach Noodles (Fat Not Added in Cooking)
Per 100g - Calories: 120kcal | Fat: 0.51g | Carbs: 24.13g | Protein: 4.31g
Whole Wheat Pasta with Meat Sauce
Per 100g - Calories: 119kcal | Fat: 2.70g | Carbs: 19.45g | Protein: 6.04g
Whole Wheat Spaghetti
Per 100g - Calories: 123kcal | Fat: 0.54g | Carbs: 26.38g | Protein: 5.30g
Whole Wheat Spaghetti (Fat Added in Cooking)
Per 100g - Calories: 147kcal | Fat: 3.65g | Carbs: 25.57g | Protein: 5.14g
Whole Wheat Spaghetti (Fat Not Added in Cooking)
Per 100g - Calories: 123kcal | Fat: 0.54g | Carbs: 26.38g | Protein: 5.30g
Whole Wheat Spaghetti Noodles with Meat Sauce
Per 100g - Calories: 141kcal | Fat: 5.26g | Carbs: 17.04g | Protein: 7.04g
Yat Ga Mein with Meat, Fish or Poultry
Per 100g - Calories: 122kcal | Fat: 4.83g | Carbs: 12.16g | Protein: 7.00g

 Fajita Style Chicken Sandwich with Cheese, Lettuce and Tomato on Pita Bread
Per 100g - Calories: 150kcal | Fat: 5.90g | Carbs: 13.59g | Protein: 10.50g


 Fajita with Beef and Vegetables
Per 100g - Calories: 169kcal | Fat: 7.33g | Carbs: 14.82g | Protein: 10.55g


 Fajita with Chicken and Vegetables
Per 100g - Calories: 158kcal | Fat: 5.43g | Carbs: 18.62g | Protein: 8.82g


 Fajita-Style Beef Sandwich with Cheese, Lettuce and Tomato on Pita Bread
Per 100g - Calories: 141kcal | Fat: 5.48g | Carbs: 13.59g | Protein: 9.30g


 Falafil
Per 100g - Calories: 333kcal | Fat: 17.78g | Carbs: 31.66g | Protein: 13.63g


 Familia
Per 100g - Calories: 388kcal | Fat: 6.30g | Carbs: 73.80g | Protein: 9.50g


 Farmer's Cottage Cheese
Per 100g - Calories: 148kcal | Fat: 10.00g | Carbs: 2.52g | Protein: 11.78g


 Fat Added in Cooking Cooked Buckwheat Groats
Per 100g - Calories: 120kcal | Fat: 4.17g | Carbs: 19.05g | Protein: 3.22g


 Fat Added in Cooking Cooked Rutabaga
Per 100g - Calories: 57kcal | Fat: 2.32g | Carbs: 8.51g | Protein: 1.25g


 Fat Added in Cooking from Fresh Cooked Green Peas (from Fresh, Fat Added in Cooking)
Per 100g - Calories: 101kcal | Fat: 2.45g | Carbs: 15.16g | Protein: 5.18g


 Fat Back
Per 100g - Calories: 812kcal | Fat: 88.36g | Carbs: 0.00g | Protein: 3.65g


 Fat Bomb
Per 100g - Calories: 700kcal | Fat: 74.45g | Carbs: 12.11g | Protein: 6.75g


 Fat Free American Cheese
Per 100g - Calories: 148kcal | Fat: 0.80g | Carbs: 13.40g | Protein: 22.50g


 Fat Free Beef or Meat Gravy
Per 100g - Calories: 41kcal | Fat: 1.17g | Carbs: 6.62g | Protein: 1.00g


 Fat Free Brownie Cookie
Per 100g - Calories: 293kcal | Fat: 1.27g | Carbs: 68.77g | Protein: 6.18g


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