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Mexican Style Sopa Seca (Dry Soup)

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
340
 
% Daily Values*
Total Fat
15.74g
20%
Saturated Fat
3.985g
20%
Trans Fat
-
Polyunsaturated Fat
4.837g
Monounsaturated Fat
6.047g
Cholesterol
7mg
2%
Sodium
896mg
39%
Total Carbohydrate
42.88g
16%
Dietary Fiber
2.4g
9%
Sugars
4.32g
Protein
6.93g
Vitamin D
-
Calcium
31mg
2%
Iron
2.77mg
15%
Potassium
386mg
8%
Vitamin A
20mcg
2%
Vitamin C
8.3mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
17%
of RDI*
(340 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (42%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
340
Fat
15.74g
Carbs
42.88g
Protein
6.93g
There are 340 calories in 1 cup of Mexican Style Sopa Seca (Dry Soup).
Calorie breakdown: 42% fat, 50% carbs, 8% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 44
100 g 156
1 cup 340

Related Types of Soups:

Chicken Soup
Vegetable Soup (Canned, Condensed)
Miso Soup
Chicken Noodle Soup
Tomato Soup
Taco Soup
  view more soups nutritional info

See Also:

Mexican Style Meatball Soup (Sopa De Albondigas)
Mexican Style Chicken Broth Soup
Mexican Style Noodle Soup Sopa De Fideo Aguada
Mexican Style Tortilla Soup Sopa De Tortilla
Mexican Style Meatless Tamale
  view more results
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