Food database and calorie counter Source: Generic

Mexican Style Sopa Seca (Dry Soup)

Nutrition Facts
Serving Size: 1 cup
Amount Per Serving
Calories from Fat 142
Calories 340
% Daily Values*
Total Fat 15.74g 24%
  Saturated Fat 3.985g 20%
  Polyunsaturated Fat 4.837g  
  Monounsaturated Fat 6.047g  
Cholesterol 7mg 2%
Sodium 896mg 37%
Potassium 386mg  
Total Carbohydrate 42.88g 14%
  Dietary Fiber 2.4g 10%
  Sugars 4.32g  
Protein 6.93g  
Vitamin A 8% Vitamin C 14%
Calcium 3% Iron 15%
Last updated: 21 Aug 07 07:33 AM
of RDI*
(340 calories)
17% of RDI
Calorie Breakdown:
Carbohydrate (50%)
Fat (42%)
Protein (8%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 340 calories in 1 cup of Mexican Style Sopa Seca (Dry Soup).
Calorie breakdown: 42% fat, 50% carbs, 8% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 44
100 g 156
1 cup 340

Related Types of Soups:

Chicken Noodle Soup
Vegetable Soup (Canned, Condensed)
Miso Soup
Tomato Soup
Taco Soup
Chicken Soup
  view more soups nutritional info

See Also:

Vegetable Soup (with Equal Volume Water, Canned)
Cream Of Vegetable Soup (Dry, Dehydrated)
Manhattan Style Clam Chowder (Dry, Dehydrated)
Queso Anejo Cheese
Baking Chocolate Mexican Squares
  view more results

Contains these Ingredients:

8 g Vegetable oil, NFS
20 g Enriched dry pasta
26 g White rice (long-grain, enriched)
1 g Garlic
2 g Parsley
68 g Tomato sauce (canned)
19 g Onions
7 g Lard
1 g Salt
67 g Chicken stock (canned)
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