Food database and calorie counter Source: Generic

Fajita Style Chicken Sandwich with Cheese, Lettuce and Tomato on Pita Bread

Nutrition Facts
Serving Size: 1 pita sandwich
Amount Per Serving
Calories from Fat 110
Calories 310
% Daily Values*
Total Fat 12.21g 19%
  Saturated Fat 4.653g 23%
  Polyunsaturated Fat 2.517g  
  Monounsaturated Fat 3.999g  
Cholesterol 52mg 17%
Sodium 764mg 32%
Potassium 356mg  
Total Carbohydrate 28.13g 9%
  Dietary Fiber 2.3g 9%
  Sugars 4.02g  
Protein 21.73g  
Vitamin A 9% Vitamin C 48%
Calcium 19% Iron 12%
Includes: with onions; Jack-in-the-Box Chicken Pita Pocket Sandwich
Last updated: 21 Aug 07 07:33 AM
of RDI*
(310 calories)
16% of RDI
Calorie Breakdown:
Carbohydrate (36%)
Fat (36%)
Protein (28%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 310 calories in 1 pita sandwich of Fajita Style Chicken Sandwich with Cheese, Lettuce and Tomato on Pita Bread.
Calorie breakdown: 36% fat, 36% carbs, 28% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 43
100 g 150
1 Jack-in-the-Box Chicken Pita Pocket sandwich 284
1 pita sandwich 310

Related Types of Sandwiches:

Turkey Sandwich with Spread
Cheese Sandwich
Chicken Sandwich with Spread
Roast Beef Sandwich
Ham and Cheese Sandwich
Peanut Butter and Jelly Sandwich
  view more sandwiches nutritional info

Related Types of Fajitas:

Fajita with Beef and Vegetables
Chili's Classic Chicken Fajitas
Fajita with Chicken and Vegetables
Chicken Fajitas (Diet Frozen Meal)
Fajita-Style Beef Sandwich with Cheese, Lettuce and Tomato on Pita Bread
  view more fajitas nutritional info

See Also:

Optimum Nutrition 100% Any Whey Protein
Bacon, Chicken and Tomato Club Sandwich with Lettuce and Spread
Broiled Chicken Fillet Sandwich with Cheese, Lettuce, Tomato and Spread on Bun
Ham and Cheese Sandwich with Lettuce and Spread on Bun
Turkey Submarine Sandwich with Cheese, Lettuce, Tomato and Spread
  view more results

Contains these Ingredients:

37 g Bread, pita
47 g Chicken meat (broilers or fryers, stewed)
11 g Iceberg lettuce (includes crisphead types)
33 g Onions
31 g Green peppers
25 g Tomato sauce (canned)
18 g Provolone cheese
4 g Vegetable oil (industrial, partially hydrogenated soy, non-dairy butter flavor)
0.6 g Salt
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