Food database and calorie counter Source: Generic

Fat Added in Cooking from Fresh Cooked Green Peas (from Fresh, Fat Added in Cooking)

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
167
 
% Daily Values*
Total Fat
4.04g
6%
Saturated Fat
0.754g
4%
Trans Fat
-
Polyunsaturated Fat
1.244g
Monounsaturated Fat
1.772g
Cholesterol
0mg
0%
Sodium
406mg
17%
Total Carbohydrate
25.01g
8%
Dietary Fiber
8.7g
35%
Sugars
9.45g
Protein
8.55g
Vitamin D
-
Calcium
43mg
4%
Iron
2.46mg
14%
Potassium
432mg
12%
Vitamin A
1444IU
29%
Vitamin C
22.6mg
38%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: English peas
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(167 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (21%)
 
Protein (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
167
Fat
4.04g
Carbs
25.01g
Protein
8.55g
There are 167 calories in 1 cup of Fat Added in Cooking from Fresh Cooked Green Peas (from Fresh, Fat Added in Cooking).
Calorie breakdown: 21% fat, 59% carbs, 20% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 29
100 g 101
1 cup 167

Related Types of Peas:

Split Peas (Mature Seeds)
Low Sodium Green Peas (Canned)
Snow or Sugar Snap Peas
Cooked Green Peas (Canned)
Green Peas
Green Peas (Frozen)
  view more peas nutritional info

Related Types of Vegetables:

Red Tomatoes
Mushrooms
Spinach
Lettuce
Onions
Carrots
  view more vegetables nutritional info

See Also:

Cooked Green Peas (from Fresh, Fat Not Added in Cooking)
Cooked Pigeon Peas (from Fresh, Fat Not Added in Cooking)
Cooked Peas and Carrots (from Fresh, Fat Added in Cooking)
Cooked Green String Beans (from Fresh, Fat Added in Cooking)
Cooked Young Green Onion (from Fresh, Fat Added in Cooking)
  view more results

Contains these Ingredients:

159 g Green peas (without salt, drained, cooked, boiled)
5 g Margarine (regular, 80% fat with salt, stick)
1 g Salt
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