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Fat Added in Cooking from Fresh Cooked Green Peas (from Fresh, Fat Added in Cooking)

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
167
 
% Daily Values*
Total Fat
4.04g
5%
Saturated Fat
0.754g
4%
Trans Fat
-
Polyunsaturated Fat
1.244g
Monounsaturated Fat
1.772g
Cholesterol
0mg
0%
Sodium
406mg
18%
Total Carbohydrate
25.01g
9%
Dietary Fiber
8.7g
31%
Sugars
9.45g
Protein
8.55g
Vitamin D
-
Calcium
43mg
3%
Iron
2.46mg
14%
Potassium
432mg
9%
Vitamin A
102mcg
11%
Vitamin C
22.6mg
25%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: English peas
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(167 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (21%)
 
Protein (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
167
Fat
4.04g
Carbs
25.01g
Protein
8.55g
There are 167 calories in 1 cup of Fat Added in Cooking from Fresh Cooked Green Peas (from Fresh, Fat Added in Cooking).
Calorie breakdown: 21% fat, 59% carbs, 20% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 29
100 g 101
1 cup 167

Related Types of Peas:

Split Peas (Mature Seeds)
Green Peas (Frozen)
Snow or Sugar Snap Peas
Green Peas
Cooked Green Peas (Canned)
Low Sodium Green Peas (Canned)
  view more peas nutritional info

Related Types of Vegetables:

Mushrooms
Carrots
Lettuce
Spinach
Onions
Red Tomatoes
  view more vegetables nutritional info

See Also:

Cooked Green Peas (from Fresh, Fat Not Added in Cooking)
Cooked Green Peas (from Canned, Fat Not Added in Cooking)
Cooked Green Peas (from Canned, Fat Added in Cooking)
Cooked Pigeon Peas (from Fresh, Fat Not Added in Cooking)
Cooked Green Peas (Fat Added in Cooking)
  view more results
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