Food database and calorie counter Source: Generic

Fajita-Style Beef Sandwich with Cheese, Lettuce and Tomato on Pita Bread

Nutrition Facts
Serving Size 1 pita sandwich
Amount Per Serving
Calories
292
 
% Daily Values*
Total Fat
11.34g
17%
Saturated Fat
4.434g
22%
Trans Fat
-
Polyunsaturated Fat
2.685g
Monounsaturated Fat
3.211g
Cholesterol
39mg
13%
Sodium
758mg
32%
Total Carbohydrate
28.13g
9%
Dietary Fiber
2.3g
9%
Sugars
4.02g
Protein
19.25g
Vitamin D
-
Calcium
182mg
18%
Iron
2.55mg
14%
Potassium
447mg
13%
Vitamin A
410IU
8%
Vitamin C
29.0mg
48%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: with onions; Jack-in-the-Box Original Pita Pocket Sandwich
Last updated: 21 Aug 07 07:33 AM
15%
of RDI*
(292 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (35%)
 
Protein (26%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
292
Fat
11.34g
Carbs
28.13g
Protein
19.25g
There are 292 calories in 1 pita sandwich of Fajita-Style Beef Sandwich with Cheese, Lettuce and Tomato on Pita Bread.
Calorie breakdown: 35% fat, 39% carbs, 26% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 40
100 g 141
1 Jack-in-the-Box Original Pita 247
1 pita sandwich 292

Related Types of Sandwiches:

Roast Beef Sandwich
Ham and Cheese Sandwich
Chicken Sandwich with Spread
Peanut Butter and Jelly Sandwich
Cheese Sandwich
Turkey Sandwich with Spread
  view more sandwiches nutritional info

Related Types of Fajitas:

Chicken Fajitas (Diet Frozen Meal)
Fajita with Beef and Vegetables
Chili's Classic Chicken Fajitas
Fajita Style Chicken Sandwich with Cheese, Lettuce and Tomato on Pita Bread
Fajita with Chicken and Vegetables
  view more fajitas nutritional info

See Also:

Optimum Nutrition 100% Any Whey Protein
Ham and Cheese Sandwich with Lettuce and Spread on Bun
Chimichanga with Beef, Cheese, Lettuce and Tomato
Steak and Cheese Submarine Sandwich with Lettuce and Tomato
Turkey Submarine Sandwich with Cheese, Lettuce, Tomato and Spread
  view more results

Contains these Ingredients:

37 g Bread, pita
47 g Beef round (full cut, lean only, trimmed to 1/4" fat, choice grade)
33 g Onions
31 g Green peppers
25 g Tomato sauce (canned)
11 g Iceberg lettuce (includes crisphead types)
18 g Provolone cheese
4 g Soybean oil
0.6 g Salt
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