Date started: 02 Dec 22

Date	Weight	How closely followed?	Goal: 165.3 lb Start: 242.5 lb
30 Mar 23	197.3 lb	Reasonably Well
29 Mar 23	198.0 lb	Reasonably Well
26 Mar 23	199.5 lb	Reasonably Well
20 Mar 23	200.6 lb	Reasonably Well
09 Mar 23	203.9 lb	Reasonably Well
05 Mar 23	205.3 lb	Reasonably Well
25 Feb 23	207.5 lb	Reasonably Well
14 Feb 23	209.0 lb	Reasonably Well
08 Feb 23	211.4 lb	Reasonably Well
31 Jan 23	212.3 lb	Reasonably Well
24 Jan 23	214.5 lb	Reasonably Well
16 Jan 23	214.7 lb	Reasonably Well
09 Jan 23	217.4 lb	Reasonably Well
02 Dec 22	242.5 lb	Reasonably Well

Date started: 18 Nov 19

Date	Weight	How closely followed?	Goal: 165.3 lb Start: 208.1 lb
09 Aug 20	188.9 lb	Reasonably Well
01 Aug 20	190.0 lb	Reasonably Well
18 Jul 20	190.0 lb	Reasonably Well
17 Jul 20	190.5 lb	Reasonably Well
15 Jul 20	191.1 lb	Reasonably Well
08 Jul 20	191.8 lb	Reasonably Well
07 Jul 20	192.9 lb	Reasonably Well
06 Jul 20	193.3 lb	Reasonably Well
05 Jul 20	193.6 lb	Reasonably Well
02 Jul 20	193.8 lb	Reasonably Well
01 Jul 20	194.2 lb	Reasonably Well
30 Jun 20	194.7 lb	Reasonably Well
28 Jun 20	195.6 lb	Reasonably Well
26 Jun 20	196.2 lb	Reasonably Well
25 Jun 20	197.3 lb	Reasonably Well
23 Jun 20	197.5 lb	Reasonably Well
17 Jun 20	196.2 lb	Reasonably Well
16 Jun 20	197.8 lb	Reasonably Well
15 Jun 20	198.6 lb	Reasonably Well
14 Jun 20	199.5 lb	Reasonably Well
13 Jun 20	200.4 lb	Reasonably Well
11 Jun 20	203.3 lb	Reasonably Well
08 Jun 20	202.2 lb	Reasonably Well
07 Jun 20	202.2 lb	Reasonably Well
06 Jun 20	203.5 lb	Reasonably Well
05 Jun 20	202.8 lb	Reasonably Well
04 Jun 20	204.4 lb	Reasonably Well
03 Jun 20	204.8 lb	Reasonably Well
02 Jun 20	205.7 lb	Reasonably Well
01 Jun 20	206.1 lb	Reasonably Well
31 May 20	207.9 lb	Reasonably Well
08 Dec 19	197.3 lb	Reasonably Well
06 Dec 19	197.5 lb	Reasonably Well
05 Dec 19	197.8 lb	Reasonably Well
04 Dec 19	199.3 lb	Reasonably Well
01 Dec 19	200.2 lb	Reasonably Well
30 Nov 19	199.1 lb	Reasonably Well
28 Nov 19	200.2 lb	Reasonably Well
27 Nov 19	200.6 lb	Reasonably Well
26 Nov 19	201.1 lb	Reasonably Well
25 Nov 19	201.5 lb	Reasonably Well
24 Nov 19	201.7 lb	Reasonably Well
23 Nov 19	201.7 lb	Reasonably Well
22 Nov 19	202.6 lb	Reasonably Well
21 Nov 19	203.7 lb	Reasonably Well
20 Nov 19	204.1 lb	Reasonably Well
19 Nov 19	206.6 lb	Reasonably Well
18 Nov 19	208.1 lb	Not Applicable