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Nem entendi.... kkkkk mas blz vamo que vamo 💪
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203.5 lb
Lost so far: 4.6 lb.
Still to go: 38.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2020:
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1263 kcal
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Fat: 91.63g | Prot: 80.68g | Carb: 37.42g.
Breakfast: Zona Cerealista Eritritol, Colônia Holandesa Leite Integral , Abacate. Lunch: Scala Requeijão Cremoso, Filé Mignon Grelhado, Ducoco Água de Coco. Dinner: Ipanema Queijo Coalho, Seara Linguiça Toscana. Snacks/Other: Hortifruti Coco Seco Ralado, Sococo Leite de Coco Tradicional, Zona Cerealista Eritritol, Gema de Ovo. more...
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gaining 4.6 lb a week
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▪︎Marcelo▪︎'s weight history
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