Finalmente saí dos 90! uhuuul! 💪
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197.8 lb
Lost so far: 10.4 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2020:
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376 kcal
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Fat: 29.27g | Prot: 19.63g | Carb: 17.26g.
Breakfast: Quatá Queijo Minas Frescal, Linea Xilitol , Café, Fit Food Pasta de Amendoim Integral Crocante. more...
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losing 6.2 lb a week
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▪︎Marcelo▪︎'s weight history
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