▪︎Marcelo▪︎'s Journal, 16 June 2020

Finalmente saí dos 90! uhuuul! 💪
197.8 lb Lost so far: 10.4 lb.    Still to go: 32.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 June 2020:
376 kcal Fat: 29.27g | Prot: 19.63g | Carb: 17.26g.   Breakfast: Quatá Queijo Minas Frescal, Linea Xilitol ,  Café, Fit Food Pasta de Amendoim Integral Crocante. more...
losing 6.2 lb a week

16 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



▪︎Marcelo▪︎'s weight history


Get the app
    
© 2024 FatSecret. All rights reserved.