Weigh In record (no journal entry) for 03 June 2020
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204.8 lb
Lost so far: 3.3 lb.
Still to go: 39.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2020:
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448 kcal
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Fat: 26.73g | Prot: 32.37g | Carb: 18.98g.
Breakfast: Aurora Presunto Cozido sem Capa de Gordura, Ovo Mexido. Lunch: Ducoco Água de Coco, Ovo Cozido, Brócolis Cozidos (Cozinhado sem Gordura Adicionada). more...
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losing 6.2 lb a week
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▪︎Marcelo▪︎'s weight history
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