Weigh In record (no journal entry) for 24 November 2019
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201.7 lb
Lost so far: 6.4 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 November 2019:
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938 kcal
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Fat: 54.61g | Prot: 37.01g | Carb: 74.52g.
Dinner: Visconti Batata Palha Extra Fina, Purê de Batata, Catupiry Requeijão Cremoso Tradicional, Milho, Sadia Salsicha, Princesa Pão de Cachorro Quente. Snacks/Other: Guaraviton Guaraviton Zero, Regina Queijo Prato Lanche, Torta de Morango. more...
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steady weight
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▪︎Marcelo▪︎'s weight history
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