Weigh In record (no journal entry) for 13 June 2020
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200.4 lb
Lost so far: 7.7 lb.
Still to go: 35.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2020:
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726 kcal
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Fat: 56.01g | Prot: 46.00g | Carb: 9.55g.
Lunch: Cenouras Cozidas, Carne de Vaca Moída (80% Magra / 20% de Gordura). Snacks/Other: Carrefour Geleia de Morango Diet, Fit Food Pasta de Amendoim Integral Crocante, Quatá Queijo Minas Frescal. more...
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losing 10.0 lb a week
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▪︎Marcelo▪︎'s weight history
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