Weigh In record (no journal entry) for 04 June 2020
|
204.4 lb
Lost so far: 3.7 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 June 2020:
|
233 kcal
|
Fat: 11.08g | Prot: 15.46g | Carb: 18.34g.
Breakfast: Café. Lunch: Ducoco Água de Coco, Ovo Cozido, Brócolis Cozidos (Cozinhado sem Gordura Adicionada). Snacks/Other: Café. more...
|
losing 3.1 lb a week
|
 Comments
Parabéns meu amor, te amo... juntos chegaremos lá. obrigada por todo apoio e incentivo que vc me dá e por me amar do jeitinho que eu sou❤️
05 Jun 20 by member: Vanessa®
|
05 Jun 20 by member: ▪︎Marcelo▪︎
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
▪︎Marcelo▪︎'s weight history
|