Date started: 19 Dec 17

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 278.5 lb
03 Jan 20	300.0 lb	Reasonably Well
20 Dec 17	275.3 lb	Reasonably Well
19 Dec 17	278.5 lb	Reasonably Well

Date started: 24 Aug 10

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 278.5 lb
01 Mar 17	224.0 lb	Reasonably Well
20 Feb 16	261.7 lb	Reasonably Well
17 Jun 15	278.0 lb	Reasonably Well
14 Jun 15	281.3 lb	Poorly
16 May 15	272.7 lb	Reasonably Well
04 Apr 15	274.9 lb	Reasonably Well
27 Mar 15	275.8 lb	Reasonably Well
25 Mar 15	277.1 lb	Reasonably Well
07 Mar 15	280.2 lb	Reasonably Well
06 Mar 15	280.9 lb	Reasonably Well
29 Jan 15	284.2 lb	Reasonably Well
24 Jan 15	289.2 lb	Poorly
23 Jan 15	290.8 lb	Reasonably Well
22 Jan 15	292.8 lb	Not Applicable
30 Jul 14	291.7 lb	Reasonably Well
27 Mar 14	278.4 lb	Poorly
25 Mar 14	278.0 lb	Reasonably Well
24 Mar 14	279.1 lb	Reasonably Well
23 Mar 14	281.3 lb	Reasonably Well
22 Mar 14	281.3 lb	Reasonably Well
21 Mar 14	282.2 lb	Reasonably Well
19 Nov 13	280.6 lb	Reasonably Well
18 Nov 13	282.6 lb	Reasonably Well
14 Nov 13	283.0 lb	Not Applicable
27 Mar 12	247.6 lb	Reasonably Well
13 Jan 12	239.0 lb	Reasonably Well
12 Jan 12	238.0 lb	Reasonably Well
11 Jan 12	240.0 lb	Reasonably Well
10 Jan 12	239.0 lb	Reasonably Well
09 Jan 12	240.0 lb	Reasonably Well
08 Jan 12	238.5 lb	Reasonably Well
07 Jan 12	240.0 lb	Reasonably Well
06 Jan 12	236.5 lb	Reasonably Well
05 Jan 12	238.5 lb	Reasonably Well
04 Jan 12	238.5 lb	Reasonably Well
03 Jan 12	239.5 lb	Reasonably Well
31 Dec 11	242.5 lb	Reasonably Well
03 Oct 11	228.5 lb	Reasonably Well
02 Oct 11	229.5 lb	Reasonably Well
30 Sep 11	233.0 lb	Reasonably Well
23 Sep 11	236.0 lb	Reasonably Well
22 Sep 11	237.0 lb	Reasonably Well
16 Sep 11	237.0 lb	Reasonably Well
24 Aug 11	235.5 lb	Reasonably Well
20 Aug 11	236.0 lb	Reasonably Well
19 Aug 11	237.0 lb	Reasonably Well
18 Aug 11	237.5 lb	Reasonably Well
16 Aug 11	238.5 lb	Reasonably Well
15 Aug 11	240.5 lb	Reasonably Well
14 Aug 11	241.0 lb	Reasonably Well
13 Aug 11	242.0 lb	Not Applicable
04 Aug 11	238.0 lb	Reasonably Well
03 Aug 11	238.5 lb	Reasonably Well
02 Aug 11	240.5 lb	Reasonably Well
01 Aug 11	240.5 lb	Reasonably Well
31 Jul 11	242.5 lb	Reasonably Well
30 Jul 11	243.0 lb	Reasonably Well
29 Jul 11	243.5 lb	Reasonably Well
28 Jul 11	247.5 lb	Poorly
20 Jul 11	244.0 lb	Reasonably Well
15 Jul 11	240.5 lb	Reasonably Well
14 Jul 11	241.0 lb	Reasonably Well
13 Jul 11	243.5 lb	Reasonably Well
09 Jul 11	240.5 lb	Reasonably Well
08 Jul 11	242.0 lb	Reasonably Well
07 Jul 11	244.5 lb	Reasonably Well
15 Jun 11	245.5 lb	Reasonably Well
24 May 11	244.0 lb	Reasonably Well
23 May 11	246.0 lb	Reasonably Well
22 May 11	246.0 lb	Reasonably Well
17 May 11	247.0 lb	Reasonably Well
11 May 11	249.0 lb	Reasonably Well
06 May 11	249.0 lb	Reasonably Well
04 May 11	249.0 lb	Reasonably Well
03 May 11	249.0 lb	Reasonably Well
02 May 11	249.5 lb	Reasonably Well
01 May 11	251.5 lb	Reasonably Well
30 Apr 11	252.0 lb	Reasonably Well
28 Apr 11	252.5 lb	Reasonably Well
18 Apr 11	255.5 lb	Reasonably Well
15 Apr 11	256.5 lb	Reasonably Well
14 Apr 11	260.0 lb	Reasonably Well
12 Apr 11	260.5 lb	Reasonably Well
10 Apr 11	260.0 lb	Reasonably Well
27 Mar 11	258.0 lb	Reasonably Well
25 Feb 11	263.0 lb	Reasonably Well
24 Feb 11	262.0 lb	Reasonably Well
23 Feb 11	263.0 lb	Reasonably Well
20 Feb 11	261.5 lb	Reasonably Well
19 Feb 11	263.0 lb	Reasonably Well
18 Feb 11	262.5 lb	Reasonably Well
17 Feb 11	266.5 lb	Reasonably Well
15 Feb 11	266.0 lb	Reasonably Well
13 Feb 11	269.0 lb	Reasonably Well
11 Feb 11	272.0 lb	Reasonably Well
14 Sep 10	270.0 lb	Reasonably Well
27 Aug 10	266.0 lb	Reasonably Well
26 Aug 10	268.0 lb	Reasonably Well
25 Aug 10	269.0 lb	Reasonably Well
24 Aug 10	278.5 lb	Reasonably Well