queenrilly's Journal, 22 September 2011

Weigh In record (no journal entry) for 22 September 2011

237.0 lb Lost so far: 41.5 lb. Still to go: 107.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 September 2011:

317 kcal

Fat: 2.81g | Prot: 67.26g | Carb: 2.01g. Breakfast: Tuna. Lunch: Green Leaf Lettuce, Tuna. more...

2694 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

steady weight


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queenrilly's weight history