Weigh In record (no journal entry) for 14 July 2011
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241.0 lb
Lost so far: 37.5 lb.
Still to go: 111.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2011:
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556 kcal
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Fat: 34.99g | Prot: 26.06g | Carb: 32.52g.
Breakfast: Hard-Boiled Egg, Original Jumbo Franks. Lunch: Hard-Boiled Egg. Snacks/Other: Cheese Sweet Rolls. more...
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losing 17.5 lb a week
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queenrilly's weight history
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