queenrilly's Journal, 02 August 2011

240.5 lb Lost so far: 38.0 lb.    Still to go: 110.5 lb.    Diet followed reasonably well.

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743 kcal

Fat: 35.58g | Prot: 43.86g | Carb: 70.89g.   Breakfast: Mayonnaise, Beef Top Sirloin (Trimmed to 1/8" Fat), Oranges. Lunch: Broccoli. Dinner: Combination Pizza Rolls, Mayonnaise, Beef Top Sirloin (Trimmed to 1/8" Fat). Snacks/Other: Fudge Bars (No Sugar Added), Snack pack strawberry, Cantaloupe Melons, Diet Rite Cola. more...

2657 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...