queenrilly's Journal, 27 August 2010

266.0 lb Lost so far: 12.5 lb.    Still to go: 136.0 lb.    Diet followed reasonably well.

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1024 kcal

Fat: 44.21g | Prot: 50.74g | Carb: 105.06g.   Breakfast: Water (Bottled), Turkey Sandwich with Spread. Lunch: Iced Tea (Large), French Fries (Medium), Premium Crispy Chicken Club Sandwich. more...

4719 kcal

Activities & Exercise: Yard Work (gardening) - 2 hours and 30 minutes, Standing - 1 hour, Walking (moderate) - 3/mph - 2 hours and 30 minutes, Resting - 8 hours, Sleeping - 10 hours. more...